One Second a day - How a video diary can Prove you’re not wasting Your life

Filming or photographing a second a day of your life, every day for a year, will make you appreciate it more.

Capturing just a fleeting second (or 1.5 seconds) each day may seem trivial, but the 1SE app helped me achieve something of consequence for my own self-esteem… It proved, concretely, that I’m not squandering my days.